At least 75% of today’s diseases are attributable to stress and tension! Therapeutic touch for health has proven helpful for people with pain.
SOME OF THE MANY BENEFITS OF MASSAGE INCLUDE:
· Alleviates pain and improves flexibility and range of motion. · Improves immune system function by stimulating lymph flow ~ the body’s natural defense system. · Eases recovery and prevents injury during athletic training and performance. · Creates improved circulation by pumping oxygen-rich blood into tissues and organs of the body. · Nourishes and improves health and appearance of the skin ~ the body’s largest organ. · Reduces muscle spasm and cramping. · Eases injured, tired, or overused muscles. Nourishes, stretches and exercises weak and atrophied muscles. · Improves balance between opposing muscle groups for better posture and function. · Causes the body to release endorphins ~ the body’s natural painkillers. · Relieves migraine and tension headaches. · Lessens depression and anxiety and improves mind~body awareness. |